Explore confidential, 24/7, and affordable options for crisis support, therapy, and community resources. There is ALWAYS help available. Please reach out.
Call or text 988 for free, 24/7 crisis support
Text HOME to 741741 for support by text
Call 988, then press 1, or text 838255
At MPower, we aim to provide comprehensive care that includes your mental health. However, we recognize that finding the "right" person to walk alongside you matters. The connection you feel with your therapist can make all the difference — it’s about feeling safe, supported, and comfortable enough to share what’s really on your mind. If MPower can't meet your needs, here are some additional places to start.
findtreatment.gov - Search local facilities
psychologytoday.com/us/therapists - Find licensed therapists by specialty, insurance, and location.
Call 1-800-950-NAMI (6264) or text "HelpLine" to 62640.
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